Meditation Workshops February 2022

Four Meditation Workshops

3 Wish Water Meditation: Sunday 6th February 2022 ⋅ 9:30am to 11am
Gentle Breath Work Sound Meditation: Sunday 11th February 2022 ⋅ 12:30pm to 2pm 
Transform Mindset - Create Your Own Affirmation Card: Sunday 20th February 2022 ⋅ 9:30am to 11am
Chant & Be Happy - Join in Song & Gentle Movement Together: Friday 25th February ⋅ 12:30 – 2pm 

Please arrive 15 minutes early to prepare for sitting.

• Meditation for adults and seniors seated in the peacefulness of the garden.
• Learn meditation techniques with the benefits it provides for maintaining good mental health and strategies to manage stress.

You can book all four sessions in advance. A $10.00 booking fee is required, refundable after attendance of sessions booked.
Strictly limited places available. 
Contact the Garden Coordinator Cheryl to make your booking: [email protected]
Mobile: 0414 348 404

Click on the link below to download the flyer
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